Do you like to design your own private wellness retreat?

Experience a fully customized, wellness retreat for yourself or for up to eight people at the Las Lajas Beach Resort, a few steps away from our studio. Get energyzed and deeply relaxed while you disconnect from the stress of daily life. Feel what it means to “be here now” and choose from our Wellness Menu below. Do as much or as little as YOU like.  Select your dates and contact us for more details. We look forward to designing a personalized program just for you.

Yoga classes from certified teachers
Full body massages with 100% plant-based oil
Tsuboki face-neck-hand-feet massage
Shiatsu Zen
Restorative Bodywork
Breath work
Sound bath
Guided meditation
Horseback riding on the beach and through the countryside.
Boat Tour of the waterways through the majestic mangroves
Surfing or Boogie Boarding in the gentle waves of Las Lajas
A hike through nature to visit our indigenous family of the Ngöbe Bügle tribe

The sessions and classes will be done in our private beachfront ‘Rancho’, open to the air and sounds around you, located next to the Resort. Spend some nights and enjoy a room at the hotel, with beachfront Bar-Restaurant, pool and the ocean right in front of you.

The  menu a la carte offers local and international food, with additional vegan and vegetarian options. Besides the full Beverage menu, also green drinks and plant-based smoothies are available.

For more information, write to